🟨⬜ Things I do daily⭐️


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Note: This article is not finished yet!
You can read the collection of thoughts below, which could appear in the article once it is finished.



Collection (to create content of later)

  • Article that mostly links at other articles

    • intro-text

    • list of things / referrals

Intro-text snippets

  • importance of ritual + subconscious can prepare

  • bookends

  • anchor points of the day / keystones

  • flexibility = Spontaneity AND structure

    • structures that allow me to be spontaneous

list of things

  • Morning routine

    • Meditation

    • sport / dancing

  • Journaling

    • Carpe D + free + wbc

  • wbc

    • Journaling + Reading + memo

  • Deep Work blocks

    • 1-5

  • breakfast

    • time + contents

  • multiple walks

  • Nap

  • movement-breaks

For most things there will be extra articles in the future

things I would like to to daily

  • visualization

    • Morning + evening + mini

  • noon + pm meditation

  • deep breathing

  • general PM-Routine



Tags

English: soil, mushrooms, permaculture, nature, fire
Deutsch:


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